Yogadarshanam -Yoga in India Mysore-Yoga-Hatha,Ashtanga Vinyasa,TTC(Yoga Teacher Training),Meditation,Pranayama,
                                                                                            

                                      
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Pranayama

Our Pranayama Course is divided into two part . First part belongs to Vasista Yoga (Pathanjali Yoga ) Beginners can practice very easily. These set of Pranayama is free from Breath retension inside and outside. Easy to pratice and to apply Therapeatic purposes specialy for Yoga Teachers and Therapiest. Second part(Hatha) include breath retntion inside-outside with the help of bandas(Lock).So that the course includes Pranayama of the both "ASHTANGA" and "HATHA YOGA" (Applicable for advance students.)
  • A close obervation from teacher.
  • Detail explanation
  • Well described course Manual
  • Teaching with benefits , limitation and mistakes in the mind.
  • Course will be available from 1 to 4 weeks with detailed manual. (Weekend free prayanama only for our working students)
  • Course can be taken on demand

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    Santhosh Kumar, Sumana Complex ,SBM building, 9th Cross , 2nd Main, Gokulam 3rd Stage, Mysore,
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