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CLASS TIMING

Notes:

Yogadarshanam has divided it's practice schedule into 2 parts, for the benefits of the students,
in the same class.
That is :
I - Mastery of body,
II - Mastery of mind( A sound mind in sound body)
Key points:
a. Detail explanation
b. Benefits/ limitations ( optional)
c. Friendly environment
d. Individual attention
e. Manuals /Notes
f. Modifications/corrections

Class Timings

MON to FRI

Morning(A.M)(Foundation,Yoga Therapy, other courses Practice)

Evening(P.M) (Advanced Practice)
6.30 ongoing 3.00 ongoing
8.30 ongoing 6.00 ongoing
10.00 ongoing

Saturday --- Morning(A.M)
7.00 ongoing Kriya, pranayama

Sunday - Holiday

Y D Special timings

Y D Arranges special class on convinient time for
  • Yoga theraphy (if difficult to practice in regulor class)
  • To whom unable to attend the above mention time
  • To whom needs extra class

    • .
    Santhosh Kumar, Sumana Complex ,SBM building, 9th Cross , 2nd Main, Gokulam 3rd Stage, Mysore,
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